What time do you eat dinner at?

Right now....Fiber One creal for breakfest at 9 am, Sushi for lunch at 12 noon, dinner at 7ish.

Digestive nightmare.

Usually eat anywhere from 6-7:30, always try to get done with dinner before 8 pm

Eating a earlier dinner can help in weight loss, assuming you are not snacking after wards. Sunday to Thursday I stop eating/drinking at 8 for this reason.

Digestive nightmare.

What? If you took a peak at the loafs I'm unloading you'd be impressed...it smells fresh too.

Eating a earlier dinner can help in weight loss, assuming you are not snacking after wards. Sunday to Thursday I stop eating/drinking at 8 for this reason.

Yeah I try to follow that too, I find I sleep better if I have at least 2-3 hours of no eating before bed.

What? If you took a peak at the loafs I'm unloading you'd be impressed...it smells fresh too.

I haven't had much luck with any of those Fiber One products. They blast right through me, literally. And they give me some bad cramps too.

I'm guessing taking in 50% of your daily fiber in one shot (or whatever crazy % it is) isn't always the best thing.

I haven't had much luck with any of those Fiber One products. They blast right through me, literally. And they give me some bad cramps too.

I'm guessing taking in 50% of your daily fiber in one shot (or whatever crazy % it is) isn't always the best thing.

I dont't have issue with it. A bowl has 35% of daily fiber (probably 20% for me). I'm eating brown rice or whole grain wheat pasta and some chicken for dinner. That combo does wonders for my BM.

Are you drinking protin shakes too? Some food with it gives me the runs.

Yes it is.

Proper phrasing is "At what time do you eat dinner?" But who TF cares.

I've got kids, so about 6pm. Even when I didn't though, I would always go nuts if I didn't eat by 7pm. My parents liked to serve at 8pm on weekends, that was a major source of angst in the house. My brothers and I would get famished by 7. But as they say, Golden Rule: he who has the gold makes the rules. And my dad had the gold!
It's a rule for Latin that does not carry over well to the English language. Many experts have said that it's a dead rule. ha ha ha..

I dont't have issue with it. A bowl has 35% of daily fiber (probably 20% for me). I'm eating brown rice or whole grain wheat pasta and some chicken for dinner. That combo does wonders for my BM.

Are you drinking protin shakes too? Some food with it gives me the runs.

I've gotten away from the protein drinks. I'm drinking organic chocolate milk for a recovery drink after a workout. Less garbage and it sure tastes a lot better.

I've gotten away from the protein drinks. I'm drinking organic chocolate milk for a recovery drink after a workout. Less garbage and it sure tastes a lot better.


My son loves that stuff by Horizon, the drink boxes.