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06-07-2011, 04:28 PM
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 #1 |
| Naega jeil jal naga   Join Date: Jan 2006 Location: Atlanta, Georgia From: Silver Spring, Maryland Age: 27
Posts: 13,957
| The Lifters Thread Screw all these skinny runners and wannabe Lance Armstrongs. Anyone can see that lifting is where it's at. This is the thread to talk about real man exercise; squats, bench, power clean, dead lift. So with that said, how much cha bench?
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06-07-2011, 04:54 PM
| #2 |
| Swearinger   Join Date: Sep 2006 Location: Washington, DC Age: 34
Posts: 12,623
| Re: The Lifters Thread Nice. I'm in the gym minimum of 5 days a week. I love cardio, but weights are my real love. Free weights, machines, all of it. I haven't maxed on bench in probably 3 years, but last time it was 345lbs. Keep in mind I'm 6'3 and about 215lbs, so it's not all that. I lifted really heavy when I was in my early/mid 20's. I'm 32 now (not like that's old, but still), and I don't really go very heavy all that often, with the exception of leg press. I'm not trying to win any bodybuilding competitions, and I'm not training for a pro sport, so I don't want to risk injury by trying to throw around 150lb dumbbells every day. I go for a balance of size and cut.
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06-07-2011, 04:58 PM
| #3 |
| Living Legend  Join Date: Oct 2004 Location: chesapeake, va Age: 49
Posts: 15,206
| Re: The Lifters Thread If you grunt when you pick something up put it down. |
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06-07-2011, 05:02 PM
| #4 |
| Living Legend Join Date: Oct 2004 Location: chesapeake, va Age: 49
Posts: 15,206
| Re: The Lifters Thread Lift the wrong way and you will grow tits.  I hope I don't get banned for this. |
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06-07-2011, 05:08 PM
| #5 |
| Swearinger Join Date: Sep 2006 Location: Washington, DC Age: 34
Posts: 12,623
| Re: The Lifters Thread Ew that's freaking gross. That has to be a side effect of some sort of steroid.
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06-07-2011, 06:07 PM
| #6 | |
| Naega jeil jal naga Join Date: Jan 2006 Location: Atlanta, Georgia From: Silver Spring, Maryland Age: 27
Posts: 13,957
| Re: The Lifters Thread Quote:
Still I have a hard time believing that Scud and I are the only two that enjoy lifting.
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06-07-2011, 06:59 PM
| #7 |
| Playmaker  Join Date: Sep 2010 Location: Holland, Michigan
Posts: 3,866
| Re: The Lifters Thread Too many exercise threads, makes me tired reading them.
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06-07-2011, 08:41 PM
| #8 | |
| \m/   Join Date: Feb 2004 Age: 40
Posts: 72,737
| Re: The Lifters Thread Quote:
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06-07-2011, 10:36 PM
| #9 |
| Puppy Kicker  Join Date: Feb 2004 Location: Arlington, Virginia Age: 30
Posts: 8,058
| Re: The Lifters Thread That lady boy has a sweet 6pack
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06-08-2011, 01:24 AM
| #10 |
| Gamebreaker  Join Date: Mar 2008 Location: Waldorf, MD Age: 29
Posts: 12,512
| Re: The Lifters Thread I used to be big into it. Was about 100 short of Elite Unequipped when I stopped, had just passed Master. Hell I haven't lifted consistently in about 6 years, makes me sick how far I got in a year and a half and then just stopped (was constantly sick, had to move, was broke, etc) and never got back going. I gotta get back into it soon.
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06-08-2011, 01:27 AM
| #11 | |
| Gamebreaker Join Date: Mar 2008 Location: Waldorf, MD Age: 29
Posts: 12,512
| Re: The Lifters Thread Quote:
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06-08-2011, 11:42 AM
| #12 | ||
| Gamebreaker  Join Date: Mar 2006 Location: PA Age: 34
Posts: 14,884
| Re: The Lifters Thread Quote:
That guy has a severe case of it. No, I don't have it...just know fitness-stuff. I try to lift at least 4-5 times a week and play basketball whenever I can. Not really into running for the sake of running. Quote:
Yeah, you're blazing alright.  (SS suggested we roast mods, blame him)
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06-08-2011, 11:59 AM
| #13 | |
| Franchise Player  Join Date: Aug 2005
Posts: 7,964
| Re: The Lifters Thread Quote:
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06-08-2011, 12:04 PM
| #14 |
| Gamebreaker Join Date: Mar 2006 Location: PA Age: 34
Posts: 14,884
| Re: The Lifters Thread There are plenty of guys who never even lifted that have this condition. Sometimes it doesn't look as obvious until after a big weight loss, but we've also seen those big guys who look like they need a bra. Depending on certain hormones in some supplements, I guess it could show up. Some people (Manny Ramirez) take estrogen to mask testosterone supplements against testing. So I'm not saying it can't be from drug use, but it is a legit medical condition on its own.
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06-08-2011, 04:30 PM
| #15 |
| Gamebreaker Join Date: Mar 2006 Location: PA Age: 34
Posts: 14,884
| Re: The Lifters Thread
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