Warpath  

Home | Forums | Salary Cap Info | Shop | Donate | Stay Connected




Go Back   Warpath > Off-Topic Discussion > Parking Lot


Gym Members

Parking Lot


Reply
 
LinkBack Thread Tools Display Modes
Old 01-09-2013, 02:09 PM   #31
Registered User
 
firstdown's Avatar
 
Join Date: Oct 2004
Location: chesapeake, va
Age: 50
Posts: 15,818
Re: Gym Members

Quote:
Originally Posted by TheMalcolmConnection View Post
All of this is great, so I'll throw in the only two cents that I have for weight loss.

It takes 3 days to build a bad habit and 2 weeks to break one. Basically, my wife and I loooove to party it up on the weekends. Drink tons, eat garbage. That's a GREAT way to gain weight or hover. We stopped for two weeks, then you don't even have the desire to do it anymore.

Stay strong for two weeks and I promise you won't miss whatever was causing the gain. If it's easier, drop just one thing for two weeks, whether it's eating/drinking/not exercising and then drop or add the next thing the following week. All of the above advice is great for work-out plans and diets.

Oh, and my favorite thing right now for a work-out is iPad, bluetooth headphones, and starting Breaking Bad from season one on the treadmill. Doesn't even feel like I'm working out.
So now I know why the wife dosen't want to have sex all the time. Your saying I get it three days in a row she will be hooked again?

Last edited by firstdown; 01-09-2013 at 05:42 PM.
firstdown is offline   Reply With Quote

Advertisements
Old 01-09-2013, 04:07 PM   #32
Living Legend
 
Monkeydad's Avatar
 
Join Date: Mar 2006
Location: PA
Age: 35
Posts: 16,275
Re: Gym Members

Wow.

Hope my life isn't that lonely when I'm 48. She needs to take care of him, it's affecting his brain function.
__________________
Not sent from a Droid, iPhone, Blackberry or toaster
Monkeydad is offline   Reply With Quote
Old 01-09-2013, 05:43 PM   #33
Registered User
 
firstdown's Avatar
 
Join Date: Oct 2004
Location: chesapeake, va
Age: 50
Posts: 15,818
Re: Gym Members

Quote:
Originally Posted by Monkeydad View Post
Wow.

Hope my life isn't that lonely when I'm 48. She needs to take care of him, it's affecting his brain function.
It was a joke. Learn to laugh some.
firstdown is offline   Reply With Quote
Old 01-09-2013, 06:13 PM   #34
Franchise Player
 
mredskins's Avatar
 
Join Date: Aug 2005
Posts: 8,691
Quote:
Originally Posted by firstdown View Post
It was a joke. Learn to laugh some.
Wonder twin fight! Get your popcorn!
__________________
When life gives you paper jams, turn them into paper footballs!
mredskins is offline   Reply With Quote
Old 01-09-2013, 06:24 PM   #35
MVP
 
DynamiteRave's Avatar
 
Join Date: Dec 2005
Location: Washington DC
Age: 27
Posts: 12,126
Re: Gym Members

Quote:
Originally Posted by mredskins View Post
Wonder twin fight! Get your popcorn!
Wonder twin powers, activate!

Form of, a douchebag!





(Oh God, I'm just kidding. No one smite me)
__________________
Establishment, establishment, you always know what's best.

"We're officially horrible." -RedskinRat

I'm a chick, damnit.
DynamiteRave is offline   Reply With Quote
Old 01-09-2013, 06:29 PM   #36
Franchise Player
 
mredskins's Avatar
 
Join Date: Aug 2005
Posts: 8,691
Quote:
Originally Posted by DynamiteRave View Post
Wonder twin powers, activate!

Form of, a douchebag!





(Oh God, I'm just kidding. No one smite me)
Awesome!
__________________
When life gives you paper jams, turn them into paper footballs!
mredskins is offline   Reply With Quote
Old 01-10-2013, 09:43 AM   #37
Living Legend
 
Monkeydad's Avatar
 
Join Date: Mar 2006
Location: PA
Age: 35
Posts: 16,275
Re: Gym Members

Quote:
Originally Posted by firstdown View Post
It was a joke. Learn to laugh some.
I did laugh. It was a joke.

Laugh, Grandpa.


Besides, I'd saw she owes you big time, you're building her a new house.



Quote:
Originally Posted by mredskins View Post
Wonder twin fight! Get your popcorn!

Ooh, my stalker is here.
__________________
Not sent from a Droid, iPhone, Blackberry or toaster
Monkeydad is offline   Reply With Quote
Old 01-10-2013, 02:39 PM   #38
I like big (_|_)s.
 
TheMalcolmConnection's Avatar
 
Join Date: Dec 2004
Location: Lexington, Virginia
Age: 32
Posts: 17,541
Re: Gym Members

Quote:
Originally Posted by firstdown View Post
So now I know why the wife dosen't want to have sex all the time. Your saying I get it three days in a row she will be hooked again?
LOL. Well... honestly there's some truth to that. I won't go into details, but yes, there is some truth to that.
__________________
Regret nothing. At one time it was exactly what you wanted.
TheMalcolmConnection is offline   Reply With Quote
Old 01-10-2013, 07:00 PM   #39
Playmaker
 
los panda's Avatar
 
Join Date: Mar 2009
Location: los angeles, ca
Age: 29
Posts: 4,063
Re: Gym Members

played a game of full court, 5 on 5 for the first time in years. 16 minutes straight, no breaks. i was sweating like a humanpigdog. felt great (relatively speaking, of course), played better than expected. went 1/3 from behind the arc, played solid d grade defense, got a rebound. best cardio workout i've had at the gym, so far.
__________________
7 9 21 28 33 42 43 44 49 65 70 81
los panda is offline   Reply With Quote
Old 01-10-2013, 08:36 PM   #40
I like big (_|_)s.
 
TheMalcolmConnection's Avatar
 
Join Date: Dec 2004
Location: Lexington, Virginia
Age: 32
Posts: 17,541
Re: Gym Members

Quote:
Originally Posted by los panda View Post
played a game of full court, 5 on 5 for the first time in years. 16 minutes straight, no breaks. i was sweating like a humanpigdog. felt great (relatively speaking, of course), played better than expected. went 1/3 from behind the arc, played solid d grade defense, got a rebound. best cardio workout i've had at the gym, so far.
Like this?

__________________
Regret nothing. At one time it was exactly what you wanted.
TheMalcolmConnection is offline   Reply With Quote
Old 01-10-2013, 08:53 PM   #41
Quietly Dominating the East
 
Hog1's Avatar
 
Join Date: Mar 2005
Location: Naples, Florida
Posts: 9,097
Re: Gym Members

Regretfully, I'm in No shape to exercise.......
__________________
Goodbye Sean..........Vaya Con Dios
thankyou Joe.......
ďItís all the political correct idiots in America, thatís all it is. Itís got nothing to do with anything else.
-Mike Ditka
Hog1 is offline   Reply With Quote
Old 01-16-2013, 03:08 PM   #42
Playmaker
 
los panda's Avatar
 
Join Date: Mar 2009
Location: los angeles, ca
Age: 29
Posts: 4,063
Re: Gym Members

how hard is it to wrap a towel around yourself?!?

Jesus jumping jack Christ, i understand showering, i understand changing clothes.
i do not understand walking around completely naked, having conversations naked, doing a captain morgan on the bench completely naked, going in the sauna/steam room naked, etc.

and these dudes seem to get offended when i ask if i can get them a towel. am i missing something?
__________________
7 9 21 28 33 42 43 44 49 65 70 81
los panda is offline   Reply With Quote
Old 01-16-2013, 03:13 PM   #43
New HC, new hope!
 
RedskinRat's Avatar
 
Join Date: Feb 2004
Location: I'm in LA, trick!
Posts: 8,702
Re: Gym Members

Quote:
Originally Posted by los panda View Post
and these dudes seem to get offended when i ask if i can get them a towel. am i missing something?
It's the lisping, hip-thrust and eye-fluttering that doing it, not the kind offer of a towel.

J/K!
RedskinRat is offline   Reply With Quote
Old 01-16-2013, 03:18 PM   #44
New HC, new hope!
 
RedskinRat's Avatar
 
Join Date: Feb 2004
Location: I'm in LA, trick!
Posts: 8,702
Re: Gym Members

RedskinRat is offline   Reply With Quote
Old 01-16-2013, 03:55 PM   #45
Impact Rookie
 
Bushead's Avatar
 
Join Date: Aug 2005
Location: Richmond, VA
Posts: 779
Re: Gym Members

I'm a wellness director at the Y, and the most important thing when you start is building the habit in my opinion. Don't worry about your intensity, what you use to be able to do, if the workout wasn't long enough, just show up. Once you build that habit after a month of coming 3-4 times a week, then you can start exploring all those other fun things.

What happens a lot with people who haven't exercised regularly in the last 6 months is they come in and have an awesome January and February, working out many times a week, but then crash and fade.
Bushead is offline   Reply With Quote
Reply

Bookmarks

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



All times are GMT -4. The time now is 04:39 AM.


Powered by vBulletin® Version 3.8.7
Copyright ©2000 - 2014, vBulletin Solutions, Inc.
This site is not officially affiliated with the Washington Redskins or the NFL.
Page generated in 0.27324 seconds with 9 queries

Search Engine Friendly URLs by vBSEO 3.2.0 RC5

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25