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Old 03-29-2005, 06:57 PM   #31
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Re: diets

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Originally Posted by Gmanc711
I quit drinking regular pop a few years ago too. It really is freaking gross when I try it now. Once you aquire the taste for diet, you'll be fine just give it a couple weeks. The amount of Calories you can save from not drinking pop is unreal.
Pop... I can tell where you're from!

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Old 03-29-2005, 07:14 PM   #32
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Re: diets

two things i love are salt and sugar I probably eat way too much of both, but no harm thus far... I don't drink/smoke etc (beer is a big cause of weight gain), eat nearly 0 fat (love chicken, not a big beef guy), and i'm also never very hungry (just don't eat much, never have)... that workss fine for me, but i don't have any fat genes or what have you to deal with...

The problem i have with diet soda is that nutrasweet tastes like horse dung to me and you end up hitting the restroom a LOT more (guess why truckers don't drink diet soda? )
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Old 03-29-2005, 07:57 PM   #33
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Re: diets

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Originally Posted by Mattyk72
Pop... I can tell where you're from!


LOL! Yeah; I'm gonna take my pop and go have a sucker (is that what we call lollypops here that no one else knows about??) Who knows? Damn Rochestarian accent haha.
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Old 03-29-2005, 07:57 PM   #34
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Re: diets

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Originally Posted by Mattyk72
Pop... I can tell where you're from!

He must be from upstate NY (as if I didn't already know that from the fact he's in Rochester) . I grew up saying the same thing.
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Old 03-29-2005, 10:17 PM   #35
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Re: diets

The best diet I ever stuck with was pretty simple. Drink less soda and drink more water, eat more chicken, fish, and steak when budgeted, less carbs but not completely shutting them out of my diet, and more fresh vegetables. Also eating multiple small snacks spread out through the day and having a regular sized meal for dinner was helpful in keeping myself from having too big of meal all the time.The key for me was keeping track of the calories on a daily basis both a few days before I started my diet and every day during it. It really opened my eyes and motivated me to change some things and that's the main thing that's hard for me is the motivation factor. I'm about to start on a diet/workout being put together for me by my uncle cuz after having a lot of knee pains again lately I want to help myself out not only for now but for my future health as well.
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Old 03-29-2005, 11:54 PM   #36
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Re: diets

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Originally Posted by Ramseyfan
15 lbs. in one month just by drinking diet.....Dude, were you hooked up to a 7up IV or something?
Dude...I am a soda freak. Conservatively, I'd say I drink anywhere in the neighborhood of 130 oz a day of diet coke. Too put that in perspective that's almost 11 cans of soda. That's a crazy amount of sugar when you think about it. Once I stopped drinking regular that was like 2000 cals off my plate.
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Old 03-30-2005, 10:08 AM   #37
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Re: diets

I'd say if you were drinking that much soda, cutting it out would definitely result in a significant weight loss. All that sugar, damn!
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