Redskins Meat and Potatoes!
 

[url=http://www.muscleprodigy.com/the-top-30-most-jacked-nfl-football-players-2011-part-1-arcl-1974.html]The Top 30 Most Jacked NFL Football Players 2011- Part 1[/url]

A lot of Redskins on this list. I did notice that Laron Landry only squats 500 or something? I squat more then that?

I didn't realize Tim Hightower was that jacked.

Re: Redskins Meat and Potatoes!
 

Did you start this thread to let us know how much you squat?

Re: Redskins Meat and Potatoes!
 

[quote=rbanerjee23;839132]Did you start this thread to let us know how much you squat?[/quote]

Yes.. It was my goal. I squat 600 lbs, and my dck looks like a elephant's trunk holding a watermelon

Re: Redskins Meat and Potatoes!
 

[quote=Bucket;839135]Yes.. It was my goal. I squat 600 lbs, and my dck looks like a elephant's trunk holding a watermelon[/quote]

So does your neck and head. :laughing-

(Sorry, but I couldn't help it.)

Re: Redskins Meat and Potatoes!
 

Why on Orakpo's profile do they show a pic of Phillip Daniels?

Re: Redskins Meat and Potatoes!
 

[quote=CapitalPunishment;839161]Why on Orakpo's profile do they show a pic of Phillip Daniels?[/quote]

It was either that or a pic of Orakpo being held...

Re: Redskins Meat and Potatoes!
 

[quote=diehard;839164]It was either that or a pic of Orakpo being held...[/quote]

LMAO. :laughing2

Re: Redskins Meat and Potatoes!
 

Great rare photo of Brian Orakpo
[IMG]http://nflredskins.files.wordpress.com/2010/03/4223130462989267c9f8o.jpg[/IMG]

Re: Redskins Meat and Potatoes!
 

[quote=Bucket;839130][URL="http://www.muscleprodigy.com/the-top-30-most-jacked-nfl-football-players-2011-part-1-arcl-1974.html"]The Top 30 Most Jacked NFL Football Players 2011- Part 1[/URL]

A lot of Redskins on this list. I did notice that Laron Landry only squats 500 or something? I squat more then that?

I didn't realize Tim Hightower was that jacked.[/quote]
Very , very few people can actually complete a 500 lb olympic style squat. 500 lb squat is a hell of a lift for a 225 lb man .

Re: Redskins Meat and Potatoes!
 

[quote=budw38;839217]Very , very few people can actually complete a 500 lb olympic style squat. 500 lb squat is a hell of a lift for a 225 lb man .[/quote]

Not to brag but I've done 545 legal (not Olympic.. which isn't what they're referring to anyways) at 185.. but that was awhile ago

But football players train more for explosion with legs.. not so much 1rm max effort.. and well some guys ARE beach body lifters

Re: Redskins Meat and Potatoes!
 

[quote=Dirtbag59;839213]Great rare photo of Brian Orakpo
[IMG]http://nflredskins.files.wordpress.com/2010/03/4223130462989267c9f8o.jpg[/IMG][/quote]

That would be Phillip Daniels

Re: Redskins Meat and Potatoes!
 

[quote=SFREDSKIN;839228]That would be Phillip Daniels[/quote]

Astute observation

Re: Redskins Meat and Potatoes!
 

Wow. Is this a bragging thread ??? Ok well I benched 455 on Monday for three reps.... Oh yeah I'm suppose to give my weight. I'm 230.

Re: Redskins Meat and Potatoes!
 

[quote=SOUL-SKINS;839235]Wow. Is this a bragging thread ??? Ok well I benched 455 on Monday for three reps.... Oh yeah I'm suppose to give my weight. I'm 230.[/quote]beastmode!

Re: Redskins Meat and Potatoes!
 

I think you guys should direct your posts to the following website:

[url=http://www.bodybuilding.com]Bodybuilding.com - Huge Online Supplement Store & Fitness Community![/url]

Re: Redskins Meat and Potatoes!
 

I think it is funny that the #1 guy on the list is a first round bust.

[QUOTE=Ruhskins;839238]I think it is funny that the #1 guy on the list is a first round bust.[/QUOTE]

Which is the #1 reason why that article shouldn't be taken that seriously.

Re: Redskins Meat and Potatoes!
 

I was just posting because I ran across it. I wasn't boasting.. I was obviously being sarcastic, in my comment. I'm white.

Re: Redskins Meat and Potatoes!
 

Nothing like comparing pics of muscled up guys. Anyone else think this thread is a little...

[IMG]http://archer.gamebanana.com/img/ico/sprays/ghey0meter-2.gif[/IMG]

Re: Redskins Meat and Potatoes!
 

Have you ever gone to a sporting goods store to hand out invitations that look like this?

[IMG]http://cdn2.screenjunkies.com/wp-content/uploads/2011/09/party-mansion.jpg[/IMG]

[QUOTE=ArtMonkDrillz;839305]Have you ever gone to a sporting goods store to hand out invitations that look like this?

[IMG]http://cdn2.screenjunkies.com/wp-content/uploads/2011/09/party-mansion.jpg[/IMG][/QUOTE]

Lollll I love Sunny.

Re: Redskins Meat and Potatoes!
 

[quote=Mattyk;839291]Nothing like comparing pics of muscled up guys. Anyone else think this thread [B]is a little...
[/B]
[IMG]http://archer.gamebanana.com/img/ico/sprays/ghey0meter-2.gif[/IMG][/quote]

.....Romo?
Jimmy, have you ever seen a Gladiator movie?

Re: Redskins Meat and Potatoes!
 

[quote=ArtMonkDrillz;839305]Have you ever gone to a sporting goods store to hand out invitations that look like this?

[IMG]http://cdn2.screenjunkies.com/wp-content/uploads/2011/09/party-mansion.jpg[/IMG][/quote]

That episode was so funny -- "That shirt gives you great length, bro" lol

Re: Redskins Meat and Potatoes!
 

What exactly is going on here?
Does he have weights chained to his crotch?

[img]http://misterirrelevant.com/wp-content/uploads/2010/08/LaRon-Pullups.jpg[/img]

Re: Redskins Meat and Potatoes!
 

Alvin Walton , LL is doing parallel bar dips , wearing a belt with plates attached .... me , i used to do them with 500 lbs and did 20 reps for 5 sets :) Looks like LL needs some new shorts .

Re: Redskins Meat and Potatoes!
 

way ghey

Re: Redskins Meat and Potatoes!
 

[quote=budw38;839379]Alvin Walton , LL is doing parallel bar dips , wearing a belt with plates attached .... me , i used to do them with 500 lbs and did 20 reps for 5 sets :) Looks like LL needs some new shorts .[/quote]
We call them pullups where I'm from

[QUOTE=ArtMonkDrillz;839305]Have you ever gone to a sporting goods store to hand out invitations that look like this?

[IMG]http://cdn2.screenjunkies.com/wp-content/uploads/2011/09/party-mansion.jpg[/IMG][/QUOTE]

:laughing- classic it's always sunny reference.

Re: Redskins Meat and Potatoes!
 

[quote=Alvin Walton;839332]What exactly is going on here?
Does he have weights chained to his crotch?

[IMG]http://misterirrelevant.com/wp-content/uploads/2010/08/LaRon-Pullups.jpg[/IMG][/quote]

Weighted pull-ups.

You can hang a plate from your belt or waist...or do what I do and use a heavy-duty canvas backpack with a bunch of plates or dumbbells in it.

Actually, I never heard of anyone else using a backpack full of weight like me, but it works. Weight is weight. I do sets of 25 weighted pull-ups or sets of 50 unweighted. Great workout.

Re: Redskins Meat and Potatoes!
 

I was actually wondering who works out in a polo shirt?

Re: Redskins Meat and Potatoes!
 

[quote=Mattyk;839734]I was actually wondering who works out in a polo shirt?[/quote]


Haha. I did not notice that... Plus its buttoned all the way up, i thought only first graders did that?

Re: Redskins Meat and Potatoes!
 

At least he didn't pop the collar

Re: Redskins Meat and Potatoes!
 

[quote=Mattyk;839734]I was actually wondering who works out in a polo shirt?[/quote]

When you're LaRon Landry, you can do whatever you want.

Re: Redskins Meat and Potatoes!
 

[quote=Mattyk;839734]I was actually wondering who works out in a polo shirt?[/quote]

IDK to many people that show abs thru a polo shirt. Guys jacked!

Re: Redskins Meat and Potatoes!
 

This thread makes me feel guilty for having to put on size 38 pants this morning instead of the 36s.

Re: Redskins Meat and Potatoes!
 

[quote=VegasSkinsFan;839760]This thread makes me feel guilty for having to put on size 38 pants this morning instead of the 36s.[/quote]


wrong thread!

[URL]http://www.thewarpath.net/debating-with-the-enemy/44125-obamas-535-000-000-waist-tax.html[/URL]