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08-25-2006, 08:16 AM
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| \m/   Join Date: Feb 2004 Age: 40
Posts: 73,203
| In the Redskins' Up-Downs, There Is No Middle Ground In the Redskins' Up-Downs, There Is No Middle Ground August 25 Washington Post (registration required): "Defensive back Mike Rumph had just arrived at Redskins Park for the first time, weary from a cross-country flight from San Francisco after his trade to Washington, and all anyone wanted to talk about was up-downs, an old-school conditioning drill that he thought had been long retired from the NFL." |
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