[Schneed10]

I've never done one of these detox things, but my wife suffers from kidney stones. A lot of kidney stones. And the docs told her you may have to go entirely off animal protein completely. They ran some labs and that ended up not being the case, she just has to be on meds. But during those days where we thought we were headed for a meatless life, I found a ton of meat free recipes. I still make some of them, even though we're back to eating some meat again.

Roasted roots, red beans & rice, a bunch of stuff. I'm eating less meat now and notice I'm generally feeling better.

It's basically a common sense approach, everything in moderation. Probably the biggest factor is just the increased fiber. Motion makes ya feel better, if you're smellin what I'm steppin in.