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From what I know. The H-back position is a combination of FB/TE. Basically you want someone who can block with pass catching abilities, and with some kind of speed. As far as size, your looking for someone between 6'0 - 6'3 weighing about 220+.
McCants does have the size and good speed, and great hands but he's not really known for his blocking abilities (run & pass). McCants is a perfect "possesion" receiver.
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