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Hail2theskins · 07-26-2006, 01:08 PM

yeah like 724 said not only is changing your workout help with the boredom but its also better for you in general, if you do the same things all the time that means some parts of your muscles are being neglected which makes it important to do all different varieties of lifts

07-26-2006, 01:08 PM	#6
Hail2theskins Special Teams Join Date: Jan 2006 Location: Herndon, VA Age: 39 Posts: 488	Re: workout routines? yeah like 724 said not only is changing your workout help with the boredom but its also better for you in general, if you do the same things all the time that means some parts of your muscles are being neglected which makes it important to do all different varieties of lifts __________________ HAIL TO THE REDSKINS!!! LETS GO MOUNTAINEERS!!!