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Re: workout routines?
I play ASA, so of course they're restricted, but not that bad. 44/375s will fly. best kept at room temperature or lower for optimal usage.
TMC, 724 check out Dudley Thunder Heats. They fly pretty good, even in the dead of summer, when they're about as squishy as a nerf ball.
TMC - sounds like you need to lift a bit more to clear those fences. What bat do you generally use?
no, real men, those who drink beer and curse, play slow pitch...
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