Quote:
Originally Posted by ArtMonkDrillz
In college I took a nutrition class and I remember the professor saying that unless you are really sick or have something specifically wrong healthy people don't need to take any kind of vitamins. The guy was also really fat; sometimes his stomach would actually creep out under his shirt and my friend and I would stare at it like we were passing a horrible car accident or something.
Ever since then I've taken a multi-vitamin every day.
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He's right though. Vitamin supplements are a bunch of garbledy-gook from a medical standpoint.