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jdlea · 02-28-2007, 02:45 PM

Also, there are certain levels where vitamins can become toxic in your system and that certainly CAN cause problems. I remember when we were learning about fat soluble vitamins like A, D, E, and K that there is a chance that they could become toxic and I believe ODing on A can kill you. It would have to be huge amounts over DRI, however, it's possible...that and Vitamin C doesn't help you get rid of a cold.

02-28-2007, 02:45 PM	#7
jdlea Playmaker Join Date: Feb 2004 Location: Arlington, VA Age: 41 Posts: 3,109	Re: Are vitamins dangerous? Also, there are certain levels where vitamins can become toxic in your system and that certainly CAN cause problems. I remember when we were learning about fat soluble vitamins like A, D, E, and K that there is a chance that they could become toxic and I believe ODing on A can kill you. It would have to be huge amounts over DRI, however, it's possible...that and Vitamin C doesn't help you get rid of a cold.