Thread: workout advice
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Old 03-29-2007, 10:28 AM   #12
MTK
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Join Date: Feb 2004
Age: 52
Posts: 99,836
Re: workout advice
Quote:
Originally Posted by saden1 View Post
It all depends on what you are trying to do. Are you trying to lose weight, gain muscles, or just maintain your shape?
just tone up, stay healthy, maintain my weight
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