Quote:
Originally Posted by angryssg
Two different types of running. A 4.45 is an outstanding 40 time btw. But I ran better @100 meters. Who knows what it would have become in college. If you don't use it you loose it. I joined the Army as a natural sprinter. It took me a year to learn how to run 2 miles at that pace. After that I couldn't sprint as fast anymore. There are different types of speed. Nowadays I cannot do either well anymore. Bad Left knee.
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Yes, I understand that. I just thought you'd be quicker. The majority of mine were in the 5.35-5.39 area, but my best was 5.29.
I completely understand that 4.45 is fast. Not dogging on it at all. It's impressive if you ask me.