Quote:
Originally Posted by 757SkinsGirl
This is why I eat grilled chicken and steamed veggies when I go to resturaunts.
This may also come in handy.
BURGER KING, DOUBLE WHOPPER, with cheese 1 item 1,061.3 calories... |
Well I agree that would be the best choice at restaurants I would not waste my time or money to go out to eat grilled chix with steamed veggies, I would stay home for that. No one is saying you can't indulge in those foods once in awhile just don't make it an every day thing. No one meal has every made someone fat only.
Big Mac
540 calories 29g Fat
McDonald's USA - Bag A McMeal
Chilis Ceaser Salad w/ Grilled Chix
1010 calories 76g Fat
Menu at Chili's Grill & Bar
"Oh I will just eat healthy and have a salad at Chilis instead of a Big Mac"
I use this example becuse my co-worker's over weight daughter is always on a diet and she eats health by having Ceaser Salads. Pffff...