Commanders Post at The Warpath - View Single Post - Study: Cutting salt intake would boost nation's health

hooskins · 01-22-2010, 10:37 AM

Another thing for salt lovers: if you find it hard to cut back salt, cut salt content in your foods you make at home by half or 1/4 and substitute with garlic. It works pretty well, but takes a bit of time to get use to.

I almost add zero salt to food made at home (just a bit) and more garlic to compensate. Works for me.

01-22-2010, 10:37 AM	#8
hooskins Most Interesting Man in the World Join Date: Dec 2005 Location: Chantilly, VA Age: 38 Posts: 8,606	Re: Study: Cutting salt intake would boost nation's health Another thing for salt lovers: if you find it hard to cut back salt, cut salt content in your foods you make at home by half or 1/4 and substitute with garlic. It works pretty well, but takes a bit of time to get use to. I almost add zero salt to food made at home (just a bit) and more garlic to compensate. Works for me. __________________ Vacancy