Quote:
Originally Posted by mredskins
Me a guy at work and my brother in law are doing it. I am off track do to the 100 feet of snow we got and the amount of shoveling I was doing.
I think if I did a exhaustion test right now I score 55 or 60. I really just don't have a strong chest, there are a lot genetics involved with having a strong chest. I think on my best day I can maybe bench 150-175 but I will see the tiniest guys come in and throw up 200 225. Weird.
I have never really trained to be extremely strong just to stay fit. I just want to be able to take my shirt off in public and keep up with my two year old without losing my breath.
I like to see GMScud take on PX90, he is a gym rat.
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I've never been able to throw up a ton on the bench either. Not sure if it's from having long arms or maybe just a weak chest. Maybe both. I admit I've never done much to try to improve upon it either.