Thread: P90x
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Old 02-19-2010, 11:36 AM   #10
MTK
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Join Date: Feb 2004
Age: 52
Posts: 99,839
Re: P90x

Quote:
Originally Posted by Buster View Post
Would this be good? I know it's intense, which is fine with me, but would it put a lot of weight on my rehabbing arm? I'm probably not ready for it...don't want to snap it again.
You can use resistance bands or weights, and the amount of weight/reps is really up to you.
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