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Old 02-23-2010, 11:02 AM   #23
dblanch66
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Join Date: Apr 2004
Location: Phoenix, AZ
Age: 59
Posts: 1,176
Re: For 2010 I am going to quit Smoking. Please Help Me.

I smoked a pack and a half a day for 25 years. Quit cold turkey almost 10 years ago. Just take it one day at a time. Try not to get ahead of yourself. Stay in the present and just tell yourself you are not gonna smoke....just for TODAY. Good luck. Quitting sucks ass.
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