Quote:
Originally Posted by mlmdub130
the power yoga is no joke the first time i tried the runner to the cresent to the warrior i thought i strained every muscle in my body
the ab's aren't too bad but the last routine of the full body crunch is a killer, i feel great today that day off was much needed
overall i'm really happy with the workout it's the right amount of time and it's not as crazy as some of the stuff you do in the "x"
i might have to get a shake of some kind when i got to gnc tomorrow i feel like i'm burning way more calories than i'm taking in, i wish i could follow the nutritionplan, but i just try to stay low fat, i really need to just cut out the alcohol for a week or two.....doubtful  |
GNC is a place to go to spend three times more than you need to. They mark everything up horribly, probably because of their policy where they take returns of opened, nearly empty products if you claim they didn't work after using it all.