Quote:
Originally Posted by Dirtbag359
That doesn't look hard at all. An in shape athlete should be able to pass this no problem. Wonder if Haynesworth trainer was more focused on making his client look good on the beach rather then getting him ready to play football. Either way this seems like an equivalent of being able to run a mile in 10 minutes or less (7 minutes here lol).
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thanks. and just to play the devil's advocate here.. we don't REALLY know how far the cones were apart from eachother in that vid. but it should only take him like 4 seconds each way with about a second in between each sprint to change direction... and according to my calculations thats more or less give some take some roughly about 1 minute. so yeah... he shoulda been able to do it.... seems like some muscle went with those pounds