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Daseal · 03-28-2005, 05:48 PM

I know a few people on this site work out, and I seem to remember one person being a personal trainer, at least at one point. So I have a few questions.

Okay, basicly I have 3 gyms available to me at the University I attend, and I really would like to start getting into shape a bit more. I don't particularly like tread mills and have decided to start running outside, but I'd like to do a bit more.

I basicly want to just tone my body, I have a lot more lower body strength than upper, and I'd just like to gain a little upper body but more than anything just tone. I've started to get a small belly which I want to get rid of. I'm wondering what type of time investment, excersizes, and type of results I can expect. Thanks for any help!

03-28-2005, 05:48 PM	#1
Daseal Puppy Kicker Join Date: Feb 2004 Location: Arlington, Virginia Age: 42 Posts: 8,341	Working out. I know a few people on this site work out, and I seem to remember one person being a personal trainer, at least at one point. So I have a few questions. Okay, basicly I have 3 gyms available to me at the University I attend, and I really would like to start getting into shape a bit more. I don't particularly like tread mills and have decided to start running outside, but I'd like to do a bit more. I basicly want to just tone my body, I have a lot more lower body strength than upper, and I'd just like to gain a little upper body but more than anything just tone. I've started to get a small belly which I want to get rid of. I'm wondering what type of time investment, excersizes, and type of results I can expect. Thanks for any help! __________________ Best. Player. Available.