[SolidSnake84]

As part of my training i reguarly go for runs, i usually run between 1 to 2 miles a day, and rest on Sundays.

When I am in camp, or in heavy training about 2 times a year, I will run 3 miles a day 3 times a week. Any more than that, and my joints ache endlessly to the point that i cant train...