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FRPLG · 02-13-2012, 04:19 PM

Another good one is ChaLEAN. It is a little more on the doable side intensity-wise but it has a good mix of healthy weight training and cardio. It is especially a good workout for women although men would find it to be solid too. I am currently going through it with my wife and I like it well enough. It has a different vibe than either p90x (a little muscle-headed) and Insanity (a little cardio-freakish).

02-13-2012, 04:19 PM	#246
FRPLG MVP Join Date: May 2004 Age: 46 Posts: 10,164	Re: P90x Another good one is ChaLEAN. It is a little more on the doable side intensity-wise but it has a good mix of healthy weight training and cardio. It is especially a good workout for women although men would find it to be solid too. I am currently going through it with my wife and I like it well enough. It has a different vibe than either p90x (a little muscle-headed) and Insanity (a little cardio-freakish).