Re: All About the Offensive Line
Yep, my legs were very shaky on those one-legged poses. My legs are strong but I must have weak ankles or something.
Every time I try my wife's workouts, I gain more respect for her. Yoga, Pilates, Jillian Michaels' DVDs (woman is a buttkicker).
Of course, she can't spot for me on the bench either, like you said...different muscle groups being used.
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