Commanders Post at The Warpath - View Single Post - Starting my first season in college football.

spAtt · 05-29-2012, 02:49 PM

Right now my 40 is at 4.9 - 5.0 but right I am doing the sprints the team gave as a summer work out with my parachute, so I can feel I am getting a little faster, but yes, I lift weights with a group of guys 4 days a week and do Plyometrics 2 days and sprints another 2 days. From soccer my legs are no issue with squats and stuff, however my bench isnt as good as I want, but my goal by the end of the summer is to be around 250. Now my school plays in NAIA so we aren't playing any Auburns or Alabamas but the school are very talented. But NC i feel I am kinda in between the brick house and slightly overweight, its more I need to gain muscle!

05-29-2012, 02:49 PM	#5
spAtt Special Teams Join Date: Dec 2009 Location: Alabama Posts: 438	Re: Starting my first season in college football. Right now my 40 is at 4.9 - 5.0 but right I am doing the sprints the team gave as a summer work out with my parachute, so I can feel I am getting a little faster, but yes, I lift weights with a group of guys 4 days a week and do Plyometrics 2 days and sprints another 2 days. From soccer my legs are no issue with squats and stuff, however my bench isnt as good as I want, but my goal by the end of the summer is to be around 250. Now my school plays in NAIA so we aren't playing any Auburns or Alabamas but the school are very talented. But NC i feel I am kinda in between the brick house and slightly overweight, its more I need to gain muscle!