Quote:
Originally Posted by Mattyk
So how do they explain guys getting fatter?
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It's the way we eat. More specifically how much we eat. Nothing more, nothing less. More calories and many of them are low quality calories. You can eat whatever you want and still maintain or loose weight.
However instead of a small fry or maybe a cup of ice cream people get super sized fries and a giant waffle cone, 3 scoops with all the fixins. Instead of a glass or two of wine we drink Rum and coke until we're hammered. Instead of a fun sized Butterfinger we get a king sized bar.
Basically it boils down to a lot of people not understanding the concept of moderation. Plus I think the fact that people believe exercise is necessary for weight loss serves as a convenient excuse not to eat right.