[Dirtbag59]

Originally Posted by NC_Skins

Buffalo Bills release veteran LB Shawne Merriman - ESPN


I remember when some Skins fans were foaming at the mouth to trade for this guy(after his injuries). Dude is a former shell of himself since the injuries.

Merriman was actually one of the guys I was interested in watching this season as the man was blowing up my Twitter feed virtually every day this past offseason talking about how hard he was working. Wanted to see if it was just talk or if it would end up amounting to something and I would be proved a fool to doubt him.

Shawne Merriman ‏@shawnemerriman
Anybody else like pain or I'm just sick?

Shawne Merriman ‏@shawnemerriman
Finally done for the day feeling like #BenjaminButton

Shawne Merriman ‏@shawnemerriman
I feel like I can strike a match off my chest & shoulders after that workout starving now somebody ask Michael Phelps for that subway card

Shawne Merriman ‏@shawnemerriman
Can't believe @DarrenSproles tried to get me to workout at 6 30 am Lights don't play that I'm with the 8 am crew Bud

Shawne Merriman ‏@shawnemerriman
Core Work!!! Photo by shawnemerriman • Instagram

Shawne Merriman ‏@shawnemerriman
Getting mentally prepared for this workout bout to get crazy wit it

Shawne Merriman ‏@shawnemerriman
Just got a great hill and kettle bell workout with some high school kids refreshing for me

Shawne Merriman ‏@shawnemerriman
#Goodmorning time to work off the 4th lets hit it

Shawne Merriman ‏@shawnemerriman
These hills are eyeing me down my legs shall be jello when I'm done

Shawne Merriman ‏@shawnemerriman
Another beast day with @DarrenSproles @ToddDurkin and @drewbrees @ChaseDaniel gearing up for Muy Thai who want some?

That was just July.