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03-29-2007, 10:52 AM

#12

saden1

MVP

Join Date: Feb 2004

Location: Seattle

Age: 46

Posts: 10,069

Re: workout advice

Quote:

Originally Posted by Mattyk72

just tone up, stay healthy, maintain my weight

If you're eating right then do a little bit more lifting than cardio. If not, a little more cardio than usual but continue lifting the same. You really have find a balance.

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