Quote:
Originally Posted by Chico23231
I have a routine that everyday after work i go to the local park...walk the dog, exercise and socialize...sometimes fish. It’s rare I miss a day...being outside everyday 365 is a must, clears the head and just resets me from an office/home office environment.
I actually miss the office and the word I got last week is don’t expect to come in this year. Kinda sucks
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This is what I need to get into, a routine. Finally got the dumbbells I ordered way back in March and just ordered some workout cables that got here a couple days ago. Main thing I need to do is wake up the same time every day, at least during the week, and set a time I'm going to exercise. My sleep pattern is still so messed up now.