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Old 06-22-2007, 01:13 PM   #15
Schneed10
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Join Date: Feb 2005
Location: Newtown Square, PA
Age: 46
Posts: 12,458
Re: Anthony Montgomery

Quote:
Originally Posted by freddyg12 View Post
true, would be nice if Montgomery beat griff out to start w/griff coming in on passing downs. I read that Montgomery runs a 5.24 40, which sounds like he's not likely to be a pass rusher as much as a run stuffer. 40 times only count for so much though, he might have a great burst now that he's toning up. It's a position where quickness is more important than speed anyway.
40 times mean diddily squat for a DT. The 40 time measures straight away speed. The DT needs explosion and burst, as you alluded to. It's more about his lower body strength, how quickly can he get off the line.

If you were going to measure something, take a look at how much weight he can squat, and how much he can "clean." That's when you hold the barbell in both hands down at about your knees and jerk it up to the point where you're holding at your shoulders in preparation to lift it over your head.
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