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Old 03-06-2008, 04:13 PM   #90
skinsfan69
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Re: The Official draft Marcus Monk thread.

Quote:
Originally Posted by Slingin Sammy 33 View Post
Trust me it is that important. SkinsfanSince1991 also brings up a great point about work ethic. Bench is the fastest way to determine overall upper body strength. If it didn't mean anything why do it. The scouts and coaches that get paid a bunch of $$$ to evaluate talent must think it's important or they wouldn't do it at the combine. Also, guys who bench poorly wouldn't see their draft stock drop.
Not to sound like an expert but I lift 6 days a week, I'm 6'2 and weigh 235lbs. I train every body part twice a week and I did play football. I've built my chest up by rarely bench pressing. I prefer dumbell presses, dumbell fly's, dips, incline pushups and hammer strength machines. I never ever bench press because it's too hard on my delts and you get a better stretch in your chest using dumbells. If you saw me on the street you'd think I could bench 225 25 times but I can probably only do it 7-9 times. Just cause I can't bench a ton does that make me have a weak upper body. Why don't these guys test for squats? Lower body strength is more important for football than upperbody. To me the combine is just a waste of time.
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