For 2010 I am going to quit Smoking. Please Help Me.

[SolidSnake84]

Hey guys,

It's 2010 now and I am finally going to attempt to quit smoking. Just so you know a little bit about me:

I am 25 years old. I have reguarly smoked at least 1 cig a day since I was 16 or 17.

I have never been a pack a day smoker. At my worst, i may only smoke 4 or 5 a day.

I am down to 2 cigs a day now. I can go all day long and through meals without the urge to smoke. The only time I smoke is before bed, and i dont know why I have to do it then.

I have one pack left that is half empty. I really want this pack to be my last. Any tips? Should I just quit immediatley after the pack is done?

I get plenty of regular exercise because of my boxing, and i can run and box and workout without getting short of breath or anything like that. I'm in good shape maybe a few pounds heavier because of the holidays, but i'm otherwise ok...any tips for me?