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diets

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04-20-2017, 02:30 PM

#32

MTK

\m/

Join Date: Feb 2004

Age: 53

Posts: 99,913

Re: diets

Quote:

Originally Posted by TheMalcolmConnection

I could actually get down with this. Do you have to do the fast days in a row?

No, in fact it's not recommended to fast two days in a row, I have though and you end up really tired and out of it. It's definitely best to split up the days.

I've been losing a pound or two a week for a while now.

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