diets

[BDBohnzie]

Originally Posted by Daseal

haha - the ad hovering above says: MEAT: IT'S WHAT's ROTTING IN YOUR COLON!

Anyhow, I think I also need to make a diet change. I drink more soda than I would like, I need to find something to replace it with. I already drink a solid amount of water, but I need something with some flavor to drink. What are other real big no-no foods!

Thanks.

growing up, i drank a lot of sodas, and I can safely say that probably attributed to where I am today (not completely of course).

now, I drink 2-3 diet sodas/day, with the rest of the time drinking water. crystal light is pretty good, 5 calories per 8 oz serving, and is definitely more flavorful. there are flavored waters out there (Fruit2O, Propel) that are pretty good.