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06-06-2011, 09:28 AM
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MVP
Join Date: Feb 2004
Location: Seattle
Age: 46
Posts: 10,069
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Re: The runners thread
I use to run 3 miles almost everyday during the summers about 5 years ago. I stopped because my iliotibial band tweaked and my knees couldn't take the pounding anymore. Like old people I just go for walks now.
Just a little advice if you're getting into running...always stretch before running and get yourself Nike Lunarglide+ 2 shoes. Your body and feet will thank you.
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