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Old 09-07-2011, 02:19 PM   #1
mlmpetert
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Re: Redskins training staff

We had serious issues with things like hamstrings and other conditioning type injuries in years past, and back then it was something i complained about and put total blame on the training staff. When Allen and Shanahan came in they fired the entire training staff and brought in a new team (and even painted the gym white). At one point they even interviewed Bill Romanowski. Last year we had far fewer injuries then before and so far it seems like we are still doing pretty good, minus a guy or 2. And considering the lockout I feel like the training staff has done damn good so far.

Perhaps LL's problem is his dietary habits and training routine:

D.C. Sports Bog - LaRon Landry's pre-game workouts
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Old 09-07-2011, 02:25 PM   #2
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Re: Redskins training staff

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Originally Posted by mlmpetert View Post
We had serious issues with things like hamstrings and other conditioning type injuries in years past, and back then it was something i complained about and put total blame on the training staff. When Allen and Shanahan came in they fired the entire training staff and brought in a new team (and even painted the gym white). At one point they even interviewed Bill Romanowski. Last year we had far fewer injuries then before and so far it seems like we are still doing pretty good, minus a guy or 2. And considering the lockout I feel like the training staff has done damn good so far.

Perhaps LL's problem is his dietary habits and training routine:

D.C. Sports Bog - LaRon Landry's pre-game workouts
Yeahhhhhh.......... Maybe if he stayed in a little more shape and was at .02 percent body fat instead of .04 this wouldn't have happened?

Honestly I think this just happened because Landry pushed himself too far.
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Old 09-07-2011, 05:30 PM   #3
mlmpetert
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Re: Redskins training staff

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Originally Posted by mooby View Post
Yeahhhhhh.......... Maybe if he stayed in a little more shape and was at .02 percent body fat instead of .04 this wouldn't have happened?

Honestly I think this just happened because Landry pushed himself too far.

I agree that its likely he just pushed himself too far. That combined with being limited with his achelies injury for almost a year probably meant some leg musscels like his hamstrings might not be ready for full spead.
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