P90x

There's also another program after the Power 90 called the Power 90 Master Series (http://www.beachbody.com/product/fitness_programs/power_90_master_series.do). I might actually try that after I wrap up the Power 90.

Insanity looks, well, insane.

There's also another program after the Power 90 called the Power 90 Master Series (http://www.beachbody.com/product/fitness_programs/power_90_master_series.do). I might actually try that after I wrap up the Power 90.

Insanity looks, well, insane.

no s, i do like that it's no weights though

the power yoga is no joke the first time i tried the runner to the cresent to the warrior i thought i strained every muscle in my body

the ab's aren't too bad but the last routine of the full body crunch is a killer, i feel great today that day off was much needed

overall i'm really happy with the workout it's the right amount of time and it's not as crazy as some of the stuff you do in the "x"

i might have to get a shake of some kind when i got to gnc tomorrow i feel like i'm burning way more calories than i'm taking in, i wish i could follow the nutritionplan, but i just try to stay low fat, i really need to just cut out the alcohol for a week or two.....doubtful :drink

GNC is a place to go to spend three times more than you need to. They mark everything up horribly, probably because of their policy where they take returns of opened, nearly empty products if you claim they didn't work after using it all.

GNC is a place to go to spend three times more than you need to. They mark everything up horribly, probably because of their policy where they take returns of opened, nearly empty products if you claim they didn't work after using it all.


Yeah when i was buying everything i needed for p90x i went to a lot of body building type forums and everyone rips on GNC. I went to Costco and bought tons of high protien food, engery bars, and shakes. I also bought some cretine and "Jac3d" which is susposed to give me engery online.

Someone gave me a Magic Bullet the other day and i got EAS Protien Shake stuff from Costco which is susposed to be pretty good. Ive been told to hold off on starting p90x because i got a lot of broken bones in my face, but i think im gonna try my first lesson this weekend and see how it goes. Maybe just do the stretching stuff a few times to start off.

Yeah when i was buying everything i needed for p90x i went to a lot of body building type forums and everyone rips on GNC. I went to Costco and bought tons of high protien food, engery bars, and shakes. I also bought some cretine and "Jac3d" which is susposed to give me engery online.

Someone gave me a Magic Bullet the other day and i got EAS Protien Shake stuff from Costco which is susposed to be pretty good. Ive been told to hold off on starting p90x because i got a lot of broken bones in my face, but i think im gonna try my first lesson this weekend and see how it goes. Maybe just do the stretching stuff a few times to start off.

do explain...

Yeah when i was buying everything i needed for p90x i went to a lot of body building type forums and everyone rips on GNC. I went to Costco and bought tons of high protien food, engery bars, and shakes. I also bought some cretine and "Jac3d" which is susposed to give me engery online.

Someone gave me a Magic Bullet the other day and i got EAS Protien Shake stuff from Costco which is susposed to be pretty good. Ive been told to hold off on starting p90x because i got a lot of broken bones in my face, but i think im gonna try my first lesson this weekend and see how it goes. Maybe just do the stretching stuff a few times to start off.

I have one of these (and a blender) for protein shakes. Works great:

http://www.retroplanet.com/mm5/graphics/00000001/26069_a_zm.jpg


I'm holding off on P90X from a busted arm and ensuing surgery with plate and screws, but I have been working with some thicker resistance bands and getting things back in shape. Hopefully later in the year I can try the program.

Hey mlmdub130 how's the p90 going?

do explain...

He mentioned that he had an accident. I guess that was the result. Ick.

Yeah when i was buying everything i needed for p90x i went to a lot of body building type forums and everyone rips on GNC. I went to Costco and bought tons of high protien food, engery bars, and shakes. I also bought some cretine and "Jac3d" which is susposed to give me engery online.

Someone gave me a Magic Bullet the other day and i got EAS Protien Shake stuff from Costco which is susposed to be pretty good. Ive been told to hold off on starting p90x because i got a lot of broken bones in my face, but i think im gonna try my first lesson this weekend and see how it goes. Maybe just do the stretching stuff a few times to start off.

GNC has great products, but they are so overpriced it's almost comical. Good play going to Costco. Also, Vitamin Shoppe is a good place. They have the same selection as GNC and are definitely cheaper.

This is another good place for supplements, but the name makes you feel like you're buying some serious roids, lol:

DiscountAnabolics.com: Bodybuilding Supplements -- Weight Loss Products and More! (http://www.discountanabolics.com/)

Hey mlmdub130 how's the p90 going?

two and a half weeks in i'm feeling pretty good. i have cheated a little instead of doing my last 3 cardio days i have been takin my dogs on a run it's been crazy nice here. but i have lost about 5lbs, and my arms look alot more cut. i can't wait to get to day thirty to take my second picture and compare them. i did just get some protein shakes from costco today, and some green tea pills, so we'll see if they help at all, i feel the shakes really will. you are past day 30 right could you see a difference in the pictures, if you took any.