P90x

They do have some maintenance programs and a lot of people will just go through the program over and over. You could of course dial it back to 3-4 days a week once you're at a level you want.

This were I think Body for Life plays out better in long term fitness but to each is own.

This were I think Body for Life plays out better in long term fitness but to each is own.
Yeah, different programs though.

They do look great.

That dude has "BO DUKE" tattooed on his knuckles. :D
I bought it a year or so ago , freakin shoulder and upper chest were sore for the better part of the week . I rarely feel sore in the days following a workout . I had to back off , to once a week with the damn thing , but it is a nice tool to have . Didn't notice the " BO DUKE " .

I can see how those straps would give you a killer workout. You're probably working all sorts of muscles just to stabilize yourself.

I've checked out P90X and Body For Life. Body for like is what I started using before I got serious with the weights. After a few months of weights P90X didn't seem like anything to me. We had the quarterdeck back in my day, and it made P90X look like strawberry shortcake.

I guess it would depend on what you're doing or what you want to get out of working out. P90X would be good for someone who regularly works out moderatly who wants to step it up.

I only watched one CD of it from my buddy. It seemed kind of boring really.

I can see how those straps would give you a killer workout. You're probably working all sorts of muscles just to stabilize yourself.
My shoulders , and the area where your chest and shoulders tie in , were sore for a damn week the first couple of times I used them . Very effective included with a sound routine , I think I'am going to buy a set of kettlebells this summer .

My shoulders , and the area where your chest and shoulders tie in , were sore for a damn week the first couple of times I used them . Very effective included with a sound routine , I think I'am going to buy a set of kettlebells this summer .

I've been using kettlebells for a few months now and I definitely recommend them. Killer workout, really improves your core strength and fast too.

I've been using kettlebells for a few months now and I definitely recommend them. Killer workout, really improves your core strength and fast too.


Just to be clear I was reading your workout blog during the down time, yo uare using power 90 not P90x which are two diffrent programs, correct?

Yeah I'm doing Power 90