P90x

I still use it as a supplemental workout. I usually run 3 days a week, and lift 2 days using the videos. I haven't checked out 2 yet. I kinda got away from it when I started running last summer. Got hooked on that and haven't looked back.

I still use it as a supplemental workout. I usually run 3 days a week, and lift 2 days using the videos. I haven't checked out 2 yet. I kinda got away from it when I started running last summer. Got hooked on that and haven't looked back.

You run outside or on a treadmill? Unfortunately, my knees just can't seem to take the running on pavement anymore. Of course, I also have to be careful when I'm doing plyometrics.

You run outside or on a treadmill? Unfortunately, my knees just can't seem to take the running on pavement anymore. Of course, I also have to be careful when I'm doing plyometrics.

I prefer to run outside but right now with the weather it's the treadmill, or sometimes I hit the Y for the indoor track.

That plyo workout is a beast!


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I prefer to run outside but right now with the weather it's the treadmill, or sometimes I hit the Y for the indoor track.

That plyo workout is a beast!


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Yes it is! Combine that with the Legs and back workout and I'm walking around like an 80 year old man!

I did a 20 minute kettlebell workout today just to change things up and man, I'm beat and my arms and legs are like jelly. Those things are seriously no joke.

You run outside or on a treadmill? Unfortunately, my knees just can't seem to take the running on pavement anymore. Of course, I also have to be careful when I'm doing plyometrics.

outta give this a try, just saw it on the news, they didn't show this video though, i wouldn't mind sitting in on this class. apparently it's supposed to be a hell of a workout, looks pretty crazy wonder if it will catch on.

Kangoo Power Workout - YouTube

I started P90 last year at 245 pounds I'm down to 218 but I've laid off of it as of late my workouts are basketball but I recommend it to anyone

#Hail to the Redskins

outta give this a try, just saw it on the news, they didn't show this video though, i wouldn't mind sitting in on this class. apparently it's supposed to be a hell of a workout, looks pretty crazy wonder if it will catch on.

Kangoo Power Workout - YouTube (http://www.youtube.com/watch?v=Y9946TTiRLc)


Are those springs on their shoes? LOL!

I started P90 last year at 245 pounds I'm down to 218 but I've laid off of it as of late my workouts are basketball but I recommend it to anyone

#Hail to the Redskins

I had cut back on the P90X for much of 2011, and now I'm trying to be back into going full force with it again. I'm in my third week, but I'm behind by a couple of workouts, so I'm not sure if I"m going to be able to get all 5 days in this week. If not, I'll add an extra week on to phase one next week, but I can already tell I'm in a bit better shape than what I was a few weeks ago. It definitely works!

Hey everyone,

My wife and I are just about to start the Insanity workout and wondered if there is anything we should know. I'm sure it's somewhere in this thread, but I am too lazy to dig it up. We haven't really been working out in weeks and I know you're supposed to have some baseline of fitness.